nice that you are here!
As a certified systemic counselor and alternative practitioner for psychotherapy, I combine curiosity, clarity, courage and mindfulness in my sessions. I support you in recognizing your own blockages, seizing new opportunities and finding your way, step by step, to a self-determined and fulfilling life.
Strategy, clarity and a solution-focused mindset
In my work in communications and consulting, I learned how to deal with complexity – and to translate it into clear, structured solutions. I enjoy analysing situations in depth and breaking them down into manageable parts without losing sight of the bigger picture.
These skills shape my coaching approach: I support you in gaining clarity, developing practical solutions and finding a clear path forward – even when things feel tangled or overwhelming.
Mindfulness, body awareness and curiosity
Through exploring my own inner world, I realized that not everything can be understood with the mind alone. Purely relying on cognition can sometimes lead to a dead end. Many things happen at a deeper level – shaped by unconscious beliefs and emotions that hold us back in everyday life and relationships.
In Hakomi, I learned how to gently uncover these blockages. Most of all, I discovered how powerful it is to stay connected to your body and emotions – and how this mindful awareness opens up new, more compassionate ways of relating to yourself and others.
The courage to see mistakes as opportunities and to build self-confidence
Over the years, I’ve found these insights in sport climbing: the moment I step into the unknown with courage, listen to my body, think ahead – and suddenly, I’m in the flow.
Climbing is not just about technique. It’s also about trusting yourself – and being willing to see mistakes as part of the process.
And after a fall – having the courage to try again.
MY QUALIFICATIONS
Training
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Hakomi training (HEN) with Bettina Deuster in Düsseldorf (since 2021)
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Alternative healing practitioner restricted to the field of psychotherapy (2024)
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Systemic organizational consultant (artop, Institute at Humboldt University Berlin, 2021)
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Master of Arts, Social and Business Communication, University of the Arts in Berlin (2016)
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Bachelor of Arts , Media and Cultural Studies & Information/Communication (Lyon), 2012
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Further training in Nonviolent Communication, Mediation, Mindfulness & Meditation
self-awareness
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10 Day Vipassana Retreat (Dhamma Dvara, 2024)
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Hakomi Summer Camp in Nebelin “Healthy boundaries and inner strength” (2024)
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Hakomi Summer Camp in Estonia, “Befriending Shame” (2023)
Professional Experience
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Coach (freelance) since 2023
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Management consultant with a focus on strategy and organizational development in Berlin (2020 -2023)
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Communication strategist in various Berlin creative agencies (2012 - 2019)
Choose Growth.
COACHING
Mindfulness-based psychotherapy (HAKOMI)
